Huachipato e Magallanes Palpites - Saiba Onde Assistir, Horário e Escalações 17/06

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Properties: HeaderHtml--> Properties: HeaderHtml--> Styles (z: Aspirus Design 2023): HeaderHtml--> Styles: HeaderHtml--> Audiences (Aspirus Health Care): HeaderHtml--> Audiences--> Navigation (be9c5640-8559-4e48-915f-263ea36d22c0): HeaderHtml--> Navigation: HeaderHtml--> 800-847-4707 Contact Us Careers Make a Gift Media Center Press Room Search Search Button Menu About Aspirus Aspirus Health PlanSt. Luke'sCompliance ProgramInstitutional Review Board (IRB)LeadershipSocial Responsibility SustainabilityContact Us Patients & Visitors AppointmentsAdvance Care PlanningBilling and Financial Resource CenterClasses & EventsCommunity CommitmentGrief SupportHealth Insurance MarketplaceMedical RecordsMyAspirusPay Bill/Financial AssistanceSend a GiftSend Patient GreetingsVisitor Guidelines Aspirus Network Business Health For Providers Foundations Medical Library Volunteers Student Programs Family Med Residency Program Pharmacy Residency Program Administrative Fellowship Program Find a Doctor Services Behavioral Health & Counseling Birthing Services Business Health Cancer Care Clinical Trials - Research Ear, Nose & Throat Emergency/Trauma Fitness Centers Gastroenterology (GI) General Surgery Heart Care Home Health Hospice Services Inpatient Rehabilitation MedEvac - Medical Transport NICU Orthopedics Pain Management Pharmacy Plastic Surgery & Aesthetics Podiatry Primary Care Senior Health & Adult Living Sleep Medicine Spine & Neurosciences Stroke Care Therapies Urgent Care Urology Walk-In Care Weight-Loss Programs Women's Health Wound & Hyperbarics Search All Services Locations MyAspirus Login Aspirus Media Center Aspirus Media Center --> HomeAspirus Media CenterTake The Right Steps During Falls Prevention Week mobile menu Section Menu...Home • About Aspirus • Action Planning Submission Form • Aspirus Family of Foundations • Aspirus Network • Athletic Training • back door • Behavioral Health & Counseling • Birthing Center at Aspirus Divine Savior Hospital • Birthing Services • Business Health • Cancer Care • Cheer Card • child-care-center • Children's Health • Courses and Certificates • COVID-19 Vaccinations • Custom DatePicker • Dashboard for Admins • Diabetes Care • Dr. Joseph F. 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According to the Centers for Disease Control and Prevention (CDC), falls account for 2.8 million older adults visiting emergency departments each year and over 800,000 hospitalizations.   “As people get older, specifically over the age of 65, the risk of falling increases. Elements that help us balance, such as our hearing and eyesight, start to decrease along with strength and endurance,” says Josh Scott, an athletic trainer with Aspirus. “Fractures are the most common serious injury resulting from falls in older adults. Specifically, fractures of the hip, wrist, humerus, and pelvis. This can lead to lost independence, overall health decline and care needs increase significantly.”   September 18 – 24 is Falls Prevention Awareness Week. There are many ways to help prevent and avoid falls. Those who take care of their overall health can help lower their chances of falling and help maintain key factors of their health, such as balance and strength, that keep them on their feet.   Here are a few tips to help you avoid falls, according to the National Institute of Health: Stay physically active. Plan an exercise program and regularly exercise to improve muscle strength and to keep joints, tendons, and ligaments flexible. Have your eyes and hearing tested. Always wear your glasses or contacts when you need them. If you have a hearing aid, be sure it fits well and wear it. Find out about the side effects of any medicine you take. If a drug makes you sleepy or dizzy, tell your doctor or pharmacist. Stand up slowly. Getting up too quickly can cause your blood pressure to drop. That can make you feel wobbly. Get your blood pressure checked when lying and standing. Use an assistive device if you need help feeling steady when you walk. Appropriate use of canes and walkers can prevent falls, especially when walking in uneven and unfamiliar areas. Be very careful when walking on wet or icy surfaces and wear non-skid, rubber-soled shoes that fully support your feet. Millions of falls occur that are severe enough to require medical attention and less than half of older adults that fall tell their health care provider, according to the CDC. It is important to always tell a doctor if a fall has occurred since a previous checkup. Even if an individual is not hurt when they fall, a fall can alert doctors to a new medical problem or the need for a change in prescriptions.   Doctors may suggest physical therapy or fall prevention classes to help increase strength and balance for those who experience falls more frequently. A walking aid or other devices may also be issued to help prevent future falls.   For more information about fall prevention, visit https://www.aspirus.org/falls-prevention (0) | Follow --> Back --> Previous PostNext Post   Back to all Posts Article Topics Behavioral Health (7) Cancer Care (9) Community Stories (8) Featured (22) Fitness and Wellness (8) Healthy Living (48) Heart and Lung (12) MedEvac (3) Pediatrics (14) Pharmacy (10) Safety/Injury Prevention (27) Women's Health (15) Popular Posts Diabetes Alert Day: Understanding your risk Tuesday, March 28, 2023 Opening today: Aspirus Wausau Clinic – N 3rd Street Tuesday, November 1, 2022 5 Myths and Facts about Food and Weight Loss Thursday, March 9, 2023 Aspirus MedEvac Adds New Advanced Helicopter Friday, December 2, 2022 Controllable and Uncontrollable Factors that Affect Blood Pressure Friday, May 19, 2023 Photo Gallery View Gallery Social Media View Feeds Media Team View Contacts Press Room View Recent Stay Connected   Customer Contact Center (800) 847-4707 contact us M-F: 8am - 4:30pm (Central) About Aspirus Aspirus Network Find a Provider Find a Location Our Services Business Health Foundations Volunteers Contact Us Careers Billing and Financial Resource Center Pay Your Bill Events Make a Gift MyAspirus Employee Resources Affiliates Leave Management HealthStream Send a Secure Email Other Resources EpicLink Vendors Price Transparency Privacy Policy Terms of Use 2200 Westwood Drive Wausau , WI 54401 715-847-2121 © 2024 Aspirus, Inc. 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